In 100 g (Grams) of Potatoes, baked, flesh and skin, without salt there is 0.08 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Potatoes, baked, flesh and skin, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Potatoes, baked, flesh and skin, without salt

Potatoes, baked, flesh and skin, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, baked, flesh and skin, without salt are listed below.

Water	74.89 g	74.89%
Energy (calorie)	93 kcal
Energy (joule)	390 kJ
Protein	2.5 g	2.5%
Total lipid (fat)	0.13 g	0.13%
Ash	1.33 g	1.33%
Carbohydrate, by difference	21.15 g	21.15%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	1.18 g	1.18%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.44 g	0.44%
Fructose	0.34 g	0.34%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	17.27 g	17.27%
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.08 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	70 mg	0.07%

Nutrients in Potatoes, baked, flesh and skin, without salt